Walk This Way for The Coast and Country Walking Festival!

When you think of Sussex, you immediately cast your thoughts to the boundless blue skies, the chalky cliffs overlooking the shore and the everlasting countryside. Wherever you are in Sussex, you can guarantee that with every twist and turn there will be something that makes you want to stop, breathe in the fresh air and cherish your surroundings. Forget the road trip, there's no better way to explore than by foot!

 

For the last three years, Eastbourne and Wealden's Coast and Country Walking Festival has been an opportunity for everybody to step outdoors and discover the South Downs, Sussex Weald and exquisite Eastbourne Coastline, whatever your ability. The walks cater for all audiences so whether you’re after a strenuous trek or a light jaunt, you can choose from a variety of walks from 24th September to 2nd October. The nine day event covers historical, literary, healthy and Nordic walks. 

Little feet won't be left out because 1st October marks the 90th anniversary for one special little bear, Winnie the Pooh, in their home in Ashdown Forest. The free event includes a mile long guided walk along Broadstone Amble, filled with Winnie related activities, followed by a talk by Kathryn Aalto and readings from her book 'The Natural World of Winnie the Pooh'. 

 

If your New Year’s resolution was to get fit, then get stuck in with the festival’s daily health walks. Or if you fancy yourself as a historian, you may be interested by the Historic Old Town walk or the Kipling Country walk, commemorating the 80th anniversary of Rudyard Kipling's passing. 

Fall in love with Sussex all over again by booking onto one of these wonderful walks! For more information visit http://sussexwalkingfestival.org.uk/. 

Get your Boots on and Head for the Hills for the Coast and Country Walking Festival!

After a very successful first year of the Coast and Country Walking Festival in 2014, Eastbourne Borough Council and Wealden District Council are bringing it back for a whole nine days this September and October!

Coast and Country Walking Festival in Eastbourne and Wealden runs from 26 September through to 4 October and is aimed at walkers of varying ages, abilities and even interests, so you're sure to find a walk which is right for you.

Although one of the main aims of the walks is to get people active, energized, fit and healthy, the festival is also the perfect way to take in the outstanding natural beauty of the South Downs surrounding Eastbourne and other areas of Sussex. Some walks are free and some have a cost, but most walks have a maximum number of walkers, so be sure to book a place to avoid disappointment! 

With over 50 walks to experience the festival offers a range of walks including historical, literary, healthy and Nordic walks. There's short walks, long walks, easy, moderate or brisk walks, so take a look at some of our favourite picks and get yourself booked onto a walk!

Two Breweries Tour - Saturday 26th September

This is a 15 mile all day walk, starting from Bedes School on Dukes Drive, Eastbourne and ending at the Plough and Harrow in Litlington. Enjoy this scenic downland walk led by an experienced guide to East Dean where you'll stop and visit the first of two breweries, Beachy Head Brewery. Discover the brewing methods adopted by Head Brewer, Roger Green and enjoy the tutored tasting whilst learning the history of the brewery. Continue the walk over to Litlington where you'll stop for lunch at the Plough and Harrow before commencing on the second tour and tasting at the Long Man Brewery! A great value walk at just £15 per person; there are 30 spaces so book your place if you have a passion for real ale and brisk country walks!

Arlington Abbots Wood Nordic Walking Taster - Tuesday 29th September

A short but brisk walk, this session will teach keen learners a fitness walking discipline which can burn over 35% more calories than easy walking and also aids muscle tone. Oakleafe Sussex Nordic Walking offers a 5-mile circular Nordic Taster from the Forestry Commission car park for Abbots Wood by Wilbees Road/Caneheath through Arlington. The taster session, led by International Nordic Walking Association accredited Nordic Walk instructor, Nigel Bentley, is a circular route which explores the forest rides, lake and higher ground to the north, ascending 225 feet along the way. Nordic Walk poles are available for loan and completion of a fitness assessment form is required prior to participation. This is a 5 mile walk, with a maximum of 15 participants, free of charge but donations are welcome.

A Photographic Walk along the Cuckoo Trail - Friday 2nd October

If capturing some natural beauty on your camera is what makes you happy, book a place on this gentle walk along the Cuckoo Trail, starting in Hailsham. You don't need to be an expert, just someone with a desire to walk and photograph. A professional photographer will be on hand to accompany the group and you'll even have the chance to download your snaps at the end of the walk, onto PC's provided, and have a short lesson on editing your images using photo editing software. This walk is free of charge, but hurry to book your place as there's a maximum of 16 walkers.

For all the details of the Coast and Country Walking Festival go to sussexwalkingfestival.org.uk or visit the Eastbourne Tourist Information Centre to pick up your complete 36 page guide to the walking festival with a full list of all walks across the nine days. You can also book a place on a walk by calling 01892 602757. Dogs on leads are allowed on most walks, children are welcome too provided under 16's are accompanied by an adult!

Beachy Head Marathon & 10K; The Final Countdown

Taking place on 25 October, the Beachy Head Marathon is Eastbourne’s top sporting fixture and a favourite amongst runners. With just a couple of days to go, the end goal is in sight!

The Beachy Head Marathon is a scenic gem, with subscribers to Runners World regularly voting it as one of the most iconic events in the country.  The marathon covers 300 steps and 14 gates, passing through Jevington, Alfriston, Litlington, Friston Forest, the Cuckmere Valley and Seven Sisters, including Birling Gap and Beachy Head.

Runners are greeted by the iconic starting hill

The thought running through most entrants mind right now is one of excited anticipation mixed with with the daunting challenge of the hilly terrain and for some, pure fear! When thinking about the marathon, one of the most iconic images is that of the 'near-vertical' looking hill start that believe me, does seem to just keep on getting higher the further you run up. One of the top tips gleamed on my first Beachy was that of to take the hill very steady and even walk it. It's worth remembering that there are another 26.1 miles to go once your at the top and you'll need every last drop of energy to finish!

With the runners entry list finalised last week, organisers are delighted to welcome runners from all round the globe including America, Belgium, Germany, Netherlands, France, Ireland, Italy, Portugal, Switzerland, Czech Republic, Finland, Hungary, Spain, Sweden and of course all over the UK.

With live music at key points along the way including the lone bag-piper at the top of the infamous starting hill, there will be plenty of viewing points for spectators to cheer entrants on around the course with the easiest accessible for spectators being at the Seven Sisters Country Park and Birling Gap.

Last year, a new additional 10 kilometre race was added and it will return again this year. Hill runners can enjoy the shorter version of the marathon with a route comprising of breath taking views and challenges, starting and finishing in the same location. Last years winner, Ben Gibson did so in a time of 40 minutes and 35 seconds. This works out at over 9mph which is an incredble feat considering the challenging and undulating terrain.

Both races start and finish at Bedes School on Dukes Drive on 25 October 2014. The Beachy Head Marathon starts at 9am with runners returning from 12-6pm. The 10k race will start shortly after the marathon at approximately 9:30am.

For more information please visit the website at www.beachyheadmarathon.co.uk

Discover Your Saxon Roots this Sussex Day

Eastbourne will be celebrating Sussex Day this year with free entry to key attractions, plus historical talks and tours which celebrate all things Sussex.

On Monday 16 June, from guided walks to behind the scenes tours, residents and visitors alike can discover their Sussex roots and learn to speak Saxon or enjoy great offers on a Sussex Cream Tea.                       

The annual county-wide celebration, which takes place on St Richard’s Day, marks the anniversary of the patron saint of Sussex every 16th June.  However it is from the ‘South Saxons’ that the county took its name, after they landed in AD477, later making Sussex a kingdom in its own right. 

To celebrate this the Eastbourne Ancestors exhibition will be revealing more dark secrets in a talk at 2pm at The Pavilion, with the chance to try on traditional Saxon costumes and try speaking the Saxon language. 

Eastbourne Borough Council Cabinet Member for Tourism, Leisure & Sports Services, Cllr Carolyn Heaps said “There are so many things to celebrate and commemorate this year, from 40 years of the Aegon International tennis, to the 100 year anniversary of World War One, that this is the perfect year to discover our Sussex roots.”

Heritage fans can look forward to free entry at the Redoubt Fortress throughout the day, including a talk at 11am on the county’s very own Royal Sussex Regiment.  With famous war poet Edmund Blunden serving in the regiment, an exhibition opens on 14 June exploring his life and work, particularly during World War One.

Art lovers can enjoy a free 30 minute guided tour at Towner at 11.30am and explore the exhibitions including Sussex based artists such as Eric Ravilious and the Bloomsbury group at ‘Designing the Everyday’ which runs until 31 August.

After a busy day of tours, The Pavilion will be offering Sussex Cream Teas at the bargain offer of just £5 for two people.

Visitors can also discover more offers for Sussex Day at VisitEastbourne.com including free entry to the Ashdown Forest Llama Park and 50% off at Treasure Island’s adventure golf.

For more information on all events and offers visit VisitEastbourne.com or LoveSussex.com.