Beachy Head Marathon & 10K; The Final Countdown

Taking place on 25 October, the Beachy Head Marathon is Eastbourne’s top sporting fixture and a favourite amongst runners. With just a couple of days to go, the end goal is in sight!

The Beachy Head Marathon is a scenic gem, with subscribers to Runners World regularly voting it as one of the most iconic events in the country.  The marathon covers 300 steps and 14 gates, passing through Jevington, Alfriston, Litlington, Friston Forest, the Cuckmere Valley and Seven Sisters, including Birling Gap and Beachy Head.

Runners are greeted by the iconic starting hill

The thought running through most entrants mind right now is one of excited anticipation mixed with with the daunting challenge of the hilly terrain and for some, pure fear! When thinking about the marathon, one of the most iconic images is that of the 'near-vertical' looking hill start that believe me, does seem to just keep on getting higher the further you run up. One of the top tips gleamed on my first Beachy was that of to take the hill very steady and even walk it. It's worth remembering that there are another 26.1 miles to go once your at the top and you'll need every last drop of energy to finish!

With the runners entry list finalised last week, organisers are delighted to welcome runners from all round the globe including America, Belgium, Germany, Netherlands, France, Ireland, Italy, Portugal, Switzerland, Czech Republic, Finland, Hungary, Spain, Sweden and of course all over the UK.

With live music at key points along the way including the lone bag-piper at the top of the infamous starting hill, there will be plenty of viewing points for spectators to cheer entrants on around the course with the easiest accessible for spectators being at the Seven Sisters Country Park and Birling Gap.

Last year, a new additional 10 kilometre race was added and it will return again this year. Hill runners can enjoy the shorter version of the marathon with a route comprising of breath taking views and challenges, starting and finishing in the same location. Last years winner, Ben Gibson did so in a time of 40 minutes and 35 seconds. This works out at over 9mph which is an incredble feat considering the challenging and undulating terrain.

Both races start and finish at Bedes School on Dukes Drive on 25 October 2014. The Beachy Head Marathon starts at 9am with runners returning from 12-6pm. The 10k race will start shortly after the marathon at approximately 9:30am.

For more information please visit the website at www.beachyheadmarathon.co.uk